Welcome to the INVOC website.
Recent website updates:
30th Nov: Updated Merkinch Details
27th Nov: Littlemill Routegadget
26th Nov: Littlemill Results & Winsplits
Our Next Events
iROMP - Carse of Ardersier (Nov & Dec 2023)
Email James Laird This email address is being protected from spambots. You need JavaScript enabled to view it. to get maps and info for the current iROMP.
Northern Night Cup 2023/24
This is beginning to take shape with some dates confirmed:
Wednesday 29 November(BASOC): Ellan Wood
Wednesday 06 December (MOR): Borgie Arboretum
Wednesday 24 January (BASOC): Spey Valley Golf Course
Wednesday 31 January (MOR): Carsehill
Wednesday 7 February (INVOC): Nairn East Beach
North Urban League 2023 (Sponsored by A4 Print Inverness)
Final Standings after all 4 events.
NUL1: Weds June 7th Forres. Results. www.mor.scot
NUL2.Thurs June 15th UHI, Inverness : NUL2(UHI) Results
NUL3. Thurs June 22nd Inshes Park Results
NUL4. Weds June 28th Elgin, Moray www.mor.scothttps://www.mor.scot/node/310
Local, Regional and National Fixtures
All of INVOC's fixtures including iROMPs and MAPRUNs can be found by clicking the link here
See Scottish Orienteering Events Calendar for other Scottish fixtures, or MOR's and BASOC's websites for their specific events.
Training and Coaching:
Technique training:
- iJOS and Talons Weds evenings alternating in terrain and online.
- Eagle Eyes every fortnight in terrain
Details and sign up via Spond. If you are not already in a training group (and using Spond) and wish to join one of them contact Jacquie Laird. This email address is being protected from spambots. You need JavaScript enabled to view it. Due to covid restrictions additional spaces may be limited.
iROMP (forest) & MAPRUN (urban) :
See the Events page for all forthcoming INVOC fixtures and links to other clubs' and national fixture lists.
Running training: The park run is a regular for many INVOCs including our best runners. For those using Strava as a training log join the INVOC Strava club. This week's Strava training league table is here.